EMDR stands for Eye Movement Desensitization and Reprocessing.
It is a simple protocol for working with trauma. When we experience a perceived or real life-threatening event, the body-brain can’t process and release that experience in the way it can the events of daily life.
EMDR allows the client to identify and process that material consciously, with the aid of strong resources and containment in the safety of the therapeutic relationship.
Kate uses EMDR to help her clients move past the traumatic events that may be holding them back from discovering their true selves.